Fainting is a brief loss of consciousness.
While it’s generally not a serious issue, it’s advisable to consult a GP if it occurs.
Causes of Fainting
There are various reasons someone might faint, including:
– Standing up too quickly, which may indicate low blood pressure
– Insufficient food or water intake
– Overheating
– Intense emotions like anger or pain
– Heart-related issues
– Substance use or excessive alcohol consumption
Symptoms of Fainting
Fainting often occurs suddenly and may involve symptoms such as:
– Dizziness
– Cold, sweaty skin
– Feeling warm or hot
– Nausea
– Vision changes
Non-Urgent Advice: Consult a GP if:
You have experienced fainting. While it’s likely not serious, it’s essential to have a GP evaluate the cause.
Important Information
If you frequently faint, inform the Driver and Vehicle Licensing Agency (DVLA) as it may impact your driving ability. Visit GOV.UK for guidance on reporting fainting (syncope) or blackouts. Do not drive if your GP has referred you to a specialist for assessment.
Preventing Fainting
If you feel faint, consider:
– Lying down with your legs elevated; if that’s not possible, sit with your head between your knees
– Drinking water
– Eating something
– Taking deep breaths
If You Witness Someone Faint
Stay calm if someone faints.
If possible, lay them on their back and elevate their legs. For pregnant individuals (especially if over 28 weeks), it’s safer to position them on their side. Most will regain consciousness within 20 seconds.
Immediate Action Required: Call 999 if:
Someone faints and:
– Is not breathing
– Cannot be awakened within a minute
– Doesn’t fully recover or has speech or movement difficulties
– Experiences chest pain or irregular heartbeat
– Sustains a serious injury
– Is shaking or jerking due to a seizure
– Fainted during exercise
– Fainted while lying down
