Disorders of Anxiety
It’s normal to occasionally feel anxious in life. On the other hand, strong, overwhelming, and persistent worry and panic regarding commonplace events are often experienced by those with anxiety disorders. Panic attacks, which are abrupt, strong feelings of fear or terror that peak in a matter of minutes, are a common feature of anxiety disorders.
These uncontrollably intense, out-of-proportion-to-the-real-danger emotions cause disruptions to everyday activities and can last for extended periods. To stop these emotions, you could steer clear of certain areas or circumstances. The onset of symptoms can occur in childhood or adolescence and persist throughout maturity.
Generalized anxiety disorder, separation anxiety disorder, particular phobias, and social anxiety disorder (sometimes known as social phobia) are a few types of anxiety disorders. Anxiety disorders can coexist in you. Anxiety can occasionally be the outcome of a disease that requires medical attention.
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Treatment is helpful for any type of anxiety you may experience.
Signs and symptoms
Typical indications and symptoms of anxiety include:
- Feeling tense, uneasy, or restless
- feeling as though there’s imminent danger, terror, or disaster
- Experiencing an elevated heart rate
- fast breathing (hyperventilation)
- Perspiration
- shaky
- feeling worn down or feeble
- difficulty focusing or thinking about anything other from the current concern
- Having difficulty falling asleep
- Having digestive issues (GI issues)
- Having trouble putting concern in check
- the desire to stay away from situations that make you anxious
There are various kinds of anxiety disorders:
- Agoraphobia is a form of anxiety disorder characterized by a fear of places or situations that could make you feel imprisoned, helpless, or embarrassed. The term “agoraphobia” (ag-uh-ruh-FOE-be-uh) is used to describe this condition.
- Severe anxiety or panic attacks that are directly brought on by a physical health issue are included in the category of medically produced anxiety disorders.
- Anxiety that is excessive and persistent, along with worry about events or activities, even everyday problems, are symptoms of generalized anxiety disorder. It’s hard to control, the concern is out of proportion to the situation, and it physically affects you. It frequently coexists with depression or other anxiety disorders.
- Panic attacks, which are abrupt, severe experiences of fear or terror that peak in a matter of minutes, are a common feature of panic disorder. Breathlessness, chest pain, or a fast, fluttering, or hammering heart are possible signs of imminent doom (heart palpitations). These panic episodes can cause anxiety about reoccurring episodes or make you avoid settings where they’ve happened.
- When children consistently avoid speaking in social circumstances, like school, even though they are able to converse when they are with close family members at home, this is known as selective mutism. This may cause issues for social, professional, and academic functioning.
- A childhood disorder known as separation anxiety disorder is typified by anxiety that is excessive for the child’s developmental stage and associated with being apart from parents or other adults who play a parental role.
- High degrees of anxiety, fear, and social scenario avoidance are symptoms of social anxiety disorder (also known as social phobia), which is brought on by emotions of humiliation, self-consciousness, and worry about being judged or adversely viewed by others.
- Significant anxiety and a strong desire to avoid an object or circumstance are the hallmarks of certain phobias. Some people experience panic episodes due to phobias.
- Severe anxiety or panic attacks that are brought on by drug abuse, prescription side effects, exposure to toxins, or drug withdrawal are the hallmarks of substance-induced anxiety disorder.
- Anxiety or phobias that don’t exactly fit the description of any other anxiety disorder but are severe enough to be upsetting and disruptive are referred to as other specified anxiety disorder or unidentified anxiety disorder.
When to consult a physician
Consult a physician if:
- You believe that your excessive worry is getting in the way of your relationships, career, or other aspects of your life.
- You find your dread, worry, or anxiety disturbing and hard to manage.
- Along with anxiety, you have depression, struggle with alcohol or drug use, or have other mental health issues.
- You believe there may be a connection between your anxiety and a medical issue.
- If you’re experiencing suicide thoughts or actions, get emergency care right now.
If you don’t get help, your problems could not go away on their own and might even get worse over time. Consult a mental health professional or your physician before your anxiety worsens. Seeking treatment early makes it easier.
