A serious health problem are metabolic disorders. How can we stop them? A wide spectrum of illnesses that impair the body’s capacity to digest and transform food into energy are categorized as metabolic disorders.
The intricate system of chemical interactions known as metabolism—which supports life and facilitates growth, repair, and reproduction—is disturbed by these illnesses.
In order to create energy and to grow and repair our bodies, metabolism entails breaking down the nutrients in our diet. Metabolic disorders can arise when this intricately balanced system malfunctions.
Diabetes, especially Type 2 diabetes mellitus (T2DM), which is characterized by insulin resistance or insufficient insulin production, is one of the most prevalent metabolic illnesses in the world.
Hemochromatosis, medium-chain acyl-CoA dehydrogenase deficiency (MCADD), phenylketonuria (PKU), obesity, and maple syrup urine disease (MSUD) are a few other instances.
These disorders can show up as a variety of symptoms, including nausea, exhaustion, and changes in weight.
Because of their increasing frequency and the strain they put on public health systems, metabolic disorders represent a serious threat to public health in India.
Research has indicated that the age-adjusted prevalence of metabolic syndrome, which is a group of conditions that includes low HDL cholesterol, high blood pressure, impaired fasting glucose, high triglyceride levels, and abdominal obesity, was found to be about 25% in urban Indian populations.
Diabetes, heart disease, and stroke are all significantly increased by this syndrome.
Dr. Vikramjeet Singh, Senior Consultant in Internal Medicine at Aakash Healthcare in New Delhi.As stated in, “There are a variety of causes for metabolic disorder, thus its exact cause is not always known.
Lifestyle decisions, such as food and exercise regimen, are crucial to their development. Another important factor influencing how our bodies use energy is genetics. Furthermore, organ issues also play a role.”
What can be done to stop metabolic illnesses?
Since type 2 diabetes and ischemic heart disease are two of the biggest causes of death in India, treating metabolic syndrome is essential to lowering the death rates linked to these illnesses.
India must give public health initiatives that encourage physical exercise, a balanced diet, and routine checkups to detect and treat metabolic illnesses early priority in order to counter the threat they pose.
Dr. Vikramjeet proposed, “We need to keep up a very good diet in order to prevent them. Must maintain a healthy weight, abstain from alcohol, and quit smoking. It’s also important to take thyroid or insulin medications into account.”
The expert also mentioned that you may be more susceptible to metabolic syndrome if you don’t get enough “restorative sleep,” which is crucial for controlling how well your body absorbs nutrients from meals.
