Health & Fitness

On September 29, the world celebrated World Heart Day in an effort to increase awareness of cardiovascular diseases (CVD) and encourage heart-healthy behaviors. The...

Cancer that starts in the cells of your liver is known as liver cancer. Located in the top right section of your abdomen, beneath...

Drug Abuse Drug abuse has become a serious issue on a global scale, having a significant impact on people, families, and communities. This blog post...

World Environment Day: A Call to Action for a Sustainable Future: Every year on June 5th, the world comes together to commemorate World Environment...

Injuries can be like unanticipated rips in the fabric of life, upsetting the smooth course of our everyday lives. Whether it's a strained ligament,...

Five ways to live a healthier lifestyle: 1.  Diet. Eat plenty of fresh, non-processed foods, drink 64 ounces of water every day, and limit caffeine and...

Will your back benefit from this 10-second glute stretch? Your bones and joints will differ greatly depending on your level of physical fitness. Therefore,...

A nutritionist offers advice on how to stay well throughout the winter. During the winter, overindulging in fatty and highly processed foods becomes the...

Researchers in India have found a gene that aids in the TB bacteria's survival in the human body. In the ongoing battle against tuberculosis...

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